cup of jojo

nice piece of mail waiting for me tonight…OFFICIALLY AN RYT!

Certification in hand! Soo happy.

Final weekend of yoga teacher training, cannot believe it! What a journey. Although really, it’s just the beginning :)

Yoga teacher training weekend #5 out of 6 has commenced! prepping for the exam we will take at the end of july…so much for yoga being relaxing. Still, it’s all good :)

Yoga teacher training weekend #3 begins tonight!! Kicking things off with a 3 hour master class workshop with Bryan Kest, founder of power yoga (one of the disciplines I am learning to teach). Can’t wait. Guzzling water all day so that I don’t die. eek.

Yoga diaries—weekend 2 of teacher training means real live students!

Here is the info video for the teacher training I am doing, so you can get a feel for what exactly this is all about. Katja is the owner and ERYT (experienced registered yoga teacher) that leads the training—check her out at minute 2:47 demoing her crazy skills. And yes, so far there has been a lot of hugging in our training too.

Natasha Rizopolous explaining headstand—we spent 8 hours of our first teacher training weekend in workshops with Natasha, she was fantastic!

Yoga (Joga?) Diaries - recap of teacher training weekend 1!

Yoga Diaries—recap of day 2! Don’t judge me for my sleepy eyes and hair sticking up, my morning coffee hasn’t kicked in yet. Also I chopped this short cuz I talked too long—might post the rest of it later.