cup of jojo |
for the love of health, happiness, and wholesome food. and some other stuff. |
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Study just published in American Journal of Clinical Nutrition by my lab at the USDA. Turns out almonds have 20% fewer calories than nutrition labels currently reflect. Wahoo!! Here’s the NPR Salt blog’s take on it:
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oishii-cuisines reblogged this from cupofjojo
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jimicowan reblogged this from cupofjojo and added:
Good stuff. Just read the research and understood about 20% of the math, so that works out. And nuts, almonds included,...
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jimicowan said:
I read that article and was waiting to see the research. Thanks!
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cupofjojo posted this
