cup of jojo |
for the love of health, happiness, and wholesome food. and some other stuff. |
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Notes How 1-Minute Intervals Can Improve Your Health
Along the lines of the previous post about Tabata workouts. As I always tell my clients-you will rarely see trainers on a piece of cardio equipment for more than 20 minutes!! Go hard and get it done.
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youcandoitgrace liked this
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cupofjojo reblogged this from fitnfitter and added:
Along the lines of the previous post about Tabata workouts. As I always tell my clients-you will rarely see trainers on...
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fitnfitter posted this
